Candlelight Slow Flow At Flow Yoga Georgetown
Slow Flow is a gentle, breath-led class that offers a flowing sequence of postures at a slower, more intentional pace.
Movements are linked with the breath, allowing space to deepen into each shape, refine alignment, and stay present in the experience. This class offers a balance of ease and effort—supporting strength, flexibility, and nervous system regulation without rushing. It's a grounding and accessible practice for all levels, perfect for those who want a mindful, meditative flow.
This class is appropriate for all levels