SUNDAY WELLNESS EVENTS ARE NOW FREE!!!!
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Maddie’s holographic sound meditations are one-of-a-kind experiences.
Using holographic sound, a multidimensional healing modality, along with reiki and energy healing, she skillfully guides the group into a potent healing portal.
After setting intentions, maddie creates a hologram of healing light surrounding and protecting the group and then takes you into a journey of sound. Each meditation is unique, with maddie using her voice and crystal bowl to bring in the energies, vibrations and intuitive messages she receives.
The intention is to help assist your body in remembering and activating its self-healing capabilities and to align you to your greatest and highest good and desires with ease and grace.
Maddie’s voice is soothing and relaxing, allowing you to leave your worries behind and offering you a gentle opportunity to surrender to sound.
The studio provides yoga mats, blankets and cushions. You are invited to bring anything additional that may assist you in deepening your experience. (eye mask, journal, water)
***Each Sunday Cacao & Connection starts off our event in the lounge from 6:30 to 7:00. Get to know your community by playing Cards for Connection games. We also offer the medicine of Cacao. Both Cacao and Cards help you to open your heart and your mind and get you connected to the people you’ll be attending the event with!
At 7:00pm the event kicks off! Every Sunday curate an event with a special guest and activity that allows you to sample different spiritual modalities and practitioners! You will be guided each week to gain awareness, tools, and experience yourself in different ways to support your growth on your journey.
This event energy exchange is :
General Ticket: FREE $$
Can’t wait to see you there!
We love you,
Derek & the Insid3out Team
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Let’s stay connected and keep the conversation going! Join our Community Facebook Group:
ATX Community Events
https://www.facebook.com/share/g/hxcfNuZ9kaqi23z1/?mibextid=K35XfP
Instagram:
@derekliv3ly
Join us THIS Sunday, and together, let’s bring back the vibes!
at Flow Yoga Westgate
FAQ
Yoga is like a calming force for your mind. It can help reduce anxiety by teaching you to focus on your breath and stay present in the moment. Plus, it's a lot more fun than worrying all day.
Yoga can help with depression like a ray of sunshine for your mind. It can help reduce stress and anxiety, improve self-esteem, and increase feelings of happiness and well-being. Plus, it's a lot more fun than sitting in a therapist's office all day.
Yoga can help improve focus and concentration like a mental workout for your brain. It can help reduce stress and anxiety, which can interfere with focus. Plus, the focus on mindfulness can help you stay present and focused.
Yoga helps with digestion and detoxification like a spring cleaning for your body, helping you get rid of toxins and waste. It can help improve circulation, stimulate the lymphatic system, and promote overall digestive health. Plus, it's a lot more enjoyable than cleaning out your garage.
Absolutely! Yoga is like a prenatal superhero. It can help improve your strength, flexibility, and endurance, all of which can come in handy during labor. Plus, the focus on breath control can help you stay calm and focused during contractions.
Try it out
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