The Best Rated Yoga Studio in Texas

7 - 8am

Kundalini Yoga & Gong Healing view

Other Yoga in Austin Texas on 2025-08-29 at 7 - 8amOther yoga details

3rd Eye in Austin Texas Madeleine T.

Read class details

7:30 - 8:30am

Sunrise Flow view

Flow Yoga in Austin Texas on 2025-08-29 at 7:30 - 8:30amFlow yoga details

Flow Yoga South Congress in Austin Texas Francelia S.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork—perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Come as you are—no need to be flexible or experienced. Just bring yourself and your breath.Read class details

7:30 - 8:30am

Flow view

Flow Yoga in Westgate Austin Texas on 2025-08-29 at 7:30 - 8:30amFlow yoga details

Flow Yoga Westgate in Westgate Austin Texas Ashley W.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

8 - 9am

Ashtanga view

Ashtanga Yoga in Austin Texas on 2025-08-29 at 8 - 9amAshtanga yoga details

Flow Yoga South Congress in Austin Texas Olly P.

Ashtanga Fundamentals incorporates about half of the Primary Series postures, allowing for a comfortable introduction to Ashtanga or an opportunity for regular Ashtanga students to focus on details. Familiarity with basic yoga postures highly suggested.Read class details

9 - 10am

Vinyasa (hot) view

Vinyasa Yoga in Anderson Austin Texas on 2025-08-29 at 9 - 10amVinyasa yoga details

Flow Yoga North Loop in Anderson Austin Texas Claire L.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply. The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

9 - 10am

Vinyasa (hot) view

Vinyasa Yoga in Austin Texas on 2025-08-29 at 9 - 10amVinyasa yoga details

Flow Yoga South Congress in Austin Texas James B.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply. The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

9 - 10am

Vinyasa (heated) view

Vinyasa Yoga in Georgetown Texas on 2025-08-29 at 9 - 10amVinyasa yoga details

Flow Yoga Georgetown in Georgetown Texas Marla E.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degreesRead class details

9 - 10am

Vinyasa (hot) view

Vinyasa Yoga in Westgate Austin Texas on 2025-08-29 at 9 - 10amVinyasa yoga details

Flow Yoga Westgate in Westgate Austin Texas Gina M.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply. The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

9 - 10am

Hatha view

Hatha Yoga in Westgate Austin Texas on 2025-08-29 at 9 - 10amHatha yoga details

Flow Yoga Westgate in Westgate Austin Texas Sanieh M.

This beginner-friendly Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible. Perfect for complete beginners or those returning to yoga. Read class details

9 - 10am

Vinyasa (hot) view

Vinyasa Yoga in Cedar Park Texas on 2025-08-29 at 9 - 10amVinyasa yoga details

Flow Yoga Cedar Park in Cedar Park Texas Sarah P.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply. The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

9 - 10am

Vinyasa view

Online Yoga in Texas on 2025-08-29 at 9 - 10amOnline yoga details

Flow Yoga Online in Texas Gina M.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Read class details

9 - 10am

Kundalini view

Kundalini Yoga in Cedar Park Texas on 2025-08-29 at 9 - 10amKundalini yoga details

Flow Yoga Cedar Park in Cedar Park Texas Deva F.

Kundalini Yoga uses breathing techniques, dynamic movements, and meditation to awaken body energy. Class can be a bit strange, but you'll feel amazing after. Classes include repetitive movements (kriyas), specific breathing patterns, chanting, and meditation to balance your glandular system and boost immunity.Unlike other yoga styles, Kundalini features rapid breathing, rhythmic movements, and holding positions with specific breath patterns. This releases tension, increases mental clarity, and creates emotional balance.Learn more about KundaliniRead class details

9:30 - 10:45am

Kundalini Yoga & Meditation view

Kundalini Yoga in Austin Texas on 2025-08-29 at 9:30 - 10:45amKundalini yoga details

3rd Eye in Austin Texas Onkar R.

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now. Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

10:30 - 11:45am

Yin & Sound view

Yin Yoga in Westgate Austin Texas on 2025-08-29 at 10:30 - 11:45amYin yoga details

Flow Yoga Westgate in Westgate Austin Texas Sirgun K.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

10:30 - 11:30am

Flow view

Flow Yoga in Westgate Austin Texas on 2025-08-29 at 10:30 - 11:30amFlow yoga details

Flow Yoga Westgate in Westgate Austin Texas Jacq S.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

10:30 - 11:30am

Flow + Chill view

Hatha Yoga in Austin Texas on 2025-08-29 at 10:30 - 11:30amHatha yoga details

Flow Yoga South Congress in Austin Texas Kara M.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.Read class details

10:30 - 11:30am

Flow view

Flow Yoga in Cedar Park Texas on 2025-08-29 at 10:30 - 11:30amFlow yoga details

Flow Yoga Cedar Park in Cedar Park Texas Zainab Z.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

10:30 - 11:30am

Hatha view

Hatha Yoga in Anderson Austin Texas on 2025-08-29 at 10:30 - 11:30amHatha yoga details

Flow Yoga North Loop in Anderson Austin Texas Briana P.

This beginner-friendly Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible. Perfect for complete beginners or those returning to yoga. Read class details

10:30 - 11:45am

Yin & Sound view

Yin Yoga in Texas on 2025-08-29 at 10:30 - 11:45amYin yoga details

Flow Yoga Online in Texas Sirgun K.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

10:30 - 11:30am

Hatha Yoga view

Other Yoga in Georgetown Texas on 2025-08-29 at 10:30 - 11:30amOther yoga details

Flow Yoga Georgetown in Georgetown Texas Nina K.

An all-levels class, perfect for your first yoga experience! You will be introduced to basic Hatha yoga poses and proper alignment to start your practice. Taught by beginner-friendly instructors, you will be surrounded by others who are starting out just like you—or by those wanting a slower-paced class to build strength, flexibility, and mindfulness.Read class details

10:30 - 11:30am

Flow view

Flow Yoga in Anderson Austin Texas on 2025-08-29 at 10:30 - 11:30amFlow yoga details

Flow Yoga North Loop in Anderson Austin Texas Claire L.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

12 - 1pm

Flexibility+Mobility view

Flexibility & Mobility Yoga in Westgate Austin Texas on 2025-08-29 at 12 - 1pmFlexibility & Mobility yoga details

Flow Yoga Westgate in Westgate Austin Texas JJ P.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

12 - 12:45pm

Flow 45min view

Flow Yoga in Austin Texas on 2025-08-29 at 12 - 12:45pmFlow yoga details

Flow Yoga South Congress in Austin Texas Cody F.

Recharge your body and mind with this 45-minute all-levels Flow Yoga class—perfect for your lunch break. Expect a balanced sequence of breath-led movement, gentle strength, and mindful stretching to release tension and reset your energy.Whether you’re stepping away from your desk or breaking up a busy day, this practice will leave you feeling refreshed, focused, and ready for the rest of your afternoon.Read class details

12 - 1pm

F.I.T. Lower Body view

Fitness/Strength Yoga in Austin Texas on 2025-08-29 at 12 - 1pmFitness/Strength yoga details

Flow Yoga South Congress in Austin Texas Paola Aguirre W.

F.I.T: Functional Intuitive Training Get ready for a true workout experience that builds real-world strength while respecting your individual journey.This energizing class combines effective fitness techniques with mindful movement, challenging your body through bodyweight exercises, resistance bands, and yoga props.Each class will focus on specific muscle groups wether it is Upper body or Lower body for a comprehensive strength session.You’ll sweat, you’ll build muscle, tone, and you’ll feel the burn - but always with options to modify for your unique needs and abilities. Our inclusive approach ensures everyone can access the benefits of functional training, whether you’re looking to build significant strength or simply improve daily movement patterns.Come prepared to workout in a judgement free and supportive environment where listening to your body is just as important as pushing your limits.Read class details

12 - 1pm

Flexibility+Mobility view

Flexibility & Mobility Yoga in Cedar Park Texas on 2025-08-29 at 12 - 1pmFlexibility & Mobility yoga details

Flow Yoga Cedar Park in Cedar Park Texas Carolina B.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

12 - 1:15pm

Chair Yoga view

Gentle/Restorative Yoga in Texas on 2025-08-29 at 12 - 1:15pmGentle/Restorative yoga details

Flow Yoga Online in Texas Sirgun K.

Chair Yoga offers a gentle approach where all positions are done sitting in a chair or using it for support. Perfect for those with limited mobility. Practice simple stretches, gentle twists, and modified poses. Safely improve flexibility, strengthen muscles, and enhance balance without strain. Suitable for all abilities - wheelchair users welcome.Read class details

12 - 1pm

Flow view

Flow Yoga in Georgetown Texas on 2025-08-29 at 12 - 1pmFlow yoga details

Flow Yoga Georgetown in Georgetown Texas Carolyn E.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice. Read class details

12 - 1pm

Flexibility + Mobility view

Flexibility & Mobility Yoga in Georgetown Texas on 2025-08-29 at 12 - 1pmFlexibility & Mobility yoga details

Flow Yoga Georgetown in Georgetown Texas Jenny D.

One of the most popular yoga myths is the belief that you need to be flexible before ever setting foot on a mat. The truth is, flexibility isn’t a prerequisite. In fact, a regular yoga practice will actually help you become more flexible over time. Increased flexibility can help decrease the risk of injuries, create a better range of motion of joints, lengthen muscles, improve balance and overall health!Flexibility + mobility is a fun, judgment-free space, suitable for all levels. In this class we will work on different muscle groups and joints each week, using yoga, mobility, and stability techniques as well as Myofascial release to improve range of motion and flexibility. Props such as straps, bolsters, blocks, and tennis balls will be used to target specific areas and help ease your body into the poses and stretches. Modifications and options will be offered throughout the class.Read class details

12 - 1pm

Yin & Sound view

Yin Yoga in Anderson Austin Texas on 2025-08-29 at 12 - 1pmYin yoga details

Flow Yoga North Loop in Anderson Austin Texas Kimberly W.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

12 - 1pm

Accessing Your Third Eye: Clairvoyant Foundations Meditation view

Meditation Yoga in Austin Texas on 2025-08-29 at 12 - 1pmMeditation yoga details

3rd Eye in Austin Texas Ravelle M.

Clairvoyance is the ability to read and see energy through your third eye. It is the most effective and neutral way to connect to your intuition and subconscious for clarity, healing, and understanding.You will learn a system and structure to follow that will gives you the legend key to tap into anywhere you need to go within your subconscious with a deep level of awareness and trust. This will then be put into practice through a guided meditation in class.The subconscious mind and soul are vast and overwhelming. This system will help you navigate the unlimited space within yourself with clarity and awareness.By learning Clairvoyance, you will not only learn how to move energy within yourself for healing, but you will also be given the roadmap on how to access your subconscious so that you may find answers on a soul level.This class is for all levels of learning; whether you are someone who struggles to trust themselves, a spiritual enthusiast looking to learn the tools to tap deeper into themselves, or an energy healer looking to expand their toolkit—this class is valuable and transformative for all. Preparing for class:*Please plan to arrive 15 minutes early to allow time for parking, checking in, and setting up your mat. Classes take place in the Alma room located in the front courtyard of Casa de Luz.*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class.*Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

12 - 1:15pm

Chair Yoga view

Gentle/Restorative Yoga in Westgate Austin Texas on 2025-08-29 at 12 - 1:15pmGentle/Restorative yoga details

Flow Yoga Westgate in Westgate Austin Texas Sirgun K.

Chair Yoga offers a gentle approach where all positions are done sitting in a chair or using it for support. Perfect for those with limited mobility. Practice simple stretches, gentle twists, and modified poses. Safely improve flexibility, strengthen muscles, and enhance balance without strain. Suitable for all abilities - wheelchair users welcome.Read class details

12 - 1pm

Hatha view

Hatha Yoga in Westgate Austin Texas on 2025-08-29 at 12 - 1pmHatha yoga details

Flow Yoga Westgate in Westgate Austin Texas Sean R.

This beginner-friendly Hatha class teaches basic yoga positions with clear instructions and time to practice each pose. You'll hold positions for several breaths to understand proper alignment and feel each pose's benefits.We guide you through standing poses, gentle twists, simple balances, and floor stretches at a comfortable pace with detailed explanations. You'll learn to use props like blocks and straps to make poses accessible. Perfect for complete beginners or those returning to yoga. Read class details

4:30 - 5:30pm

Flow + Chill view

Hatha Yoga in Anderson Austin Texas on 2025-08-29 at 4:30 - 5:30pmHatha yoga details

Flow Yoga North Loop in Anderson Austin Texas Maya P.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.Read class details

4:30 - 5:30pm

Flow + Chill view

Hatha Yoga in Austin Texas on 2025-08-29 at 4:30 - 5:30pmHatha yoga details

Flow Yoga South Congress in Austin Texas Christina C.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.Read class details

5 - 5:45pm

Flow (45 min) view

Flow Yoga in Georgetown Texas on 2025-08-29 at 5 - 5:45pmFlow yoga details

Flow Yoga Georgetown in Georgetown Texas Claire L.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

5:30 - 6:30pm

Hypno-Magnetism view

Other Yoga in Austin Texas on 2025-08-29 at 5:30 - 6:30pmOther yoga details

3rd Eye in Austin Texas Gabriel N.

Ready to release what’s holding you back? In this transformative hypnosis session, we’ll guide you through powerful energy clearing to help remove emotional blockages, dissolve mental roadblocks, and unlock stagnant situations in areas like love, money, and relationships.You'll leave feeling refreshed, lighter, and more clear-headed—with practical tools you can take with you, including self-hypnosis techniques for continued clarity and alignment.Whether you're stuck in old patterns or just ready to shift into a new chapter, this class will help you reconnect with your inner power and create space for what you truly desire.No experience with hypnosis necessary—just come with an open mind and a willingness to grow. MUST READ – CONSENT & CLASS INFOBy signing in, you consent to light physical touch (if needed) and understand that photos/videos may be taken to educate and inspire.If you do not wish to be touched or filmed, please let the teacher know before class. You’ll be given a private spot and your preferences will be respected.This is a group class, not therapy. Your experience may be witnessed by others and can support collective learning.Hypnosis is not meditation or yoga nidra—it works on deeper levels of the mind. Some compare it to plant medicine without the plants.This is not “Hollywood” hypnosis. The goal is to give you back your power, not control you.The process of learning requires modesty, curiosity, and vulnerability. This is an introductory class, not a certification. Come ready to experience, not to perform.While big transformations may occur—shifts in career, relationships, or healing—the facilitator is not responsible for those changes. These are your own empowered choices, based on the new version of yourself that emerges.?This class is for you if you are:• Open-minded• Curious• Ready to have an introduction for sound, hypnosis & magnetismNot for you if you are:• Expecting a miracle• Overwhelmed by fear (private sessions are better) Preparing for class:*While we do have a limited number of mats available, we may not have enough for every student in larger classes. To ensure everyone is covered, we kindly ask that you bring your own mat if you have one. This way, those who truly need to borrow one can do so. With your help, we can continue to support one another and make our shared space comfortable and accessible for all.We also invite you to bring any personal items (blanket, eye mask, pillow, etc.) that will help you to feel extra comfortable during class. *Some of our classes may include optional physical touch, such as gentle adjustments or supportive contact, to help guide you in your practice. Your instructor will always announce this at the beginning of class.If you prefer not to receive any physical touch, please feel free to let the instructor know before class begins. We fully support your choice and want to ensure that you feel safe, respected, and comfortable at all times.Read class details

5:30 - 6:30pm

Kundalini view

Kundalini Yoga in Georgetown Texas on 2025-08-29 at 5:30 - 6:30pmKundalini yoga details

Flow Yoga Georgetown in Georgetown Texas Deva F.

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.Read class details

5:30 - 6:30pm

Vinyasa (hot) view

Vinyasa Yoga in Westgate Austin Texas on 2025-08-29 at 5:30 - 6:30pmVinyasa yoga details

Flow Yoga Westgate in Westgate Austin Texas Dana A.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply. The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

5:30 - 6:30pm

Vinyasa (hot) view

Vinyasa Yoga in Cedar Park Texas on 2025-08-29 at 5:30 - 6:30pmVinyasa yoga details

Flow Yoga Cedar Park in Cedar Park Texas Zainab Z.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply. The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

5:45 - 6:45pm

Vinyasa view

Vinyasa Yoga in Anderson Austin Texas on 2025-08-29 at 5:45 - 6:45pmVinyasa yoga details

Flow Yoga North Loop in Anderson Austin Texas Ashley W.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Read class details

6 - 7:15pm

Kundalini view

Kundalini Yoga in Anderson Austin Texas on 2025-08-29 at 6 - 7:15pmKundalini yoga details

Flow Yoga North Loop in Anderson Austin Texas Sirgun K.

Kundalini Yoga uses breathing techniques, dynamic movements, and meditation to awaken body energy. Class can be a bit strange, but you'll feel amazing after. Classes include repetitive movements (kriyas), specific breathing patterns, chanting, and meditation to balance your glandular system and boost immunity.Unlike other yoga styles, Kundalini features rapid breathing, rhythmic movements, and holding positions with specific breath patterns. This releases tension, increases mental clarity, and creates emotional balance.Learn more about KundaliniRead class details

6 - 7pm

Kundalini view

Kundalini Yoga in Cedar Park Texas on 2025-08-29 at 6 - 7pmKundalini yoga details

Flow Yoga Cedar Park in Cedar Park Texas Beth D.

Kundalini Yoga uses breathing techniques, dynamic movements, and meditation to awaken body energy. Class can be a bit strange, but you'll feel amazing after. Classes include repetitive movements (kriyas), specific breathing patterns, chanting, and meditation to balance your glandular system and boost immunity.Unlike other yoga styles, Kundalini features rapid breathing, rhythmic movements, and holding positions with specific breath patterns. This releases tension, increases mental clarity, and creates emotional balance.Learn more about KundaliniRead class details

6 - 7pm

Kundalini view

Online Yoga in Texas on 2025-08-29 at 6 - 7pmOnline yoga details

Flow Yoga Online in Texas Amrit (Brandon) M.

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.Read class details

6 - 7pm

Kundalini view

Kundalini Yoga in Westgate Austin Texas on 2025-08-29 at 6 - 7pmKundalini yoga details

Flow Yoga Westgate in Westgate Austin Texas Amrit (Brandon) M.

Kundalini Yoga uses breathing techniques, dynamic movements, and meditation to awaken body energy. Class can be a bit strange, but you'll feel amazing after. Classes include repetitive movements (kriyas), specific breathing patterns, chanting, and meditation to balance your glandular system and boost immunity.Unlike other yoga styles, Kundalini features rapid breathing, rhythmic movements, and holding positions with specific breath patterns. This releases tension, increases mental clarity, and creates emotional balance.Learn more about KundaliniRead class details

7 - 8:30pm

Sound Healing & Angelic Clearing view

Event Yoga in Austin Texas on 2025-08-29 at 7 - 8:30pmEvent yoga details

3rd Eye in Austin Texas Gabriel N.

This is more than a sound healing—it’s a portal to expanded consciousness. Gabriel weaves a unique resonance designed to shift your mindset and open your energy field, guiding you into a state of deep clarity, renewal, and inner freedom.If you resonate with the teachings of Joe Dispenza, Deepak Chopra, Dolores Cannon, Louise Hay, Yogananda, pranayama practices, or the empowering energy of Tony Robbins, imagine all of that inspiration embodied in one transcendent experience.During this 90-minute journey, you’ll be immersed in live, multidimensional soundscapes—not a single note is pre-recorded. Every vibration is performed in the moment, tailored to the energy of the room. Gabriel will guide you through:Accordion and Spanish guitar melodies that awaken your heart and elevate your spirit.Tibetan singing bowls placed directly on the body, transmitting healing vibrations into your cells.Five majestic gongs surrounding the space, creating a sonic field that dissolves tension and expands awareness.This is not passive listening—it’s a full-body, out-of-body experience, where sound moves through you, clearing blockages and reconnecting you to your higher self and angelic support.Step in with curiosity. Leave with clarity, alignment, and a sense of limitless expansion.Reserve your space now for this rare, live transformational immersion.Read class details

View

7 - 8pm

Deep Chill view

Gentle/Restorative Yoga in Georgetown Texas on 2025-08-29 at 7 - 8pmGentle/Restorative yoga details

Flow Yoga Georgetown in Georgetown Texas Kelly W.

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experienceThis class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building.Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. Read class details

7:30 - 8:30pm

Deep Chill view

Gentle/Restorative Yoga in Anderson Austin Texas on 2025-08-29 at 7:30 - 8:30pmGentle/Restorative yoga details

Flow Yoga North Loop in Anderson Austin Texas Maya P.

Deep Chill combines gentle movement with deep relaxation to help you release tension and find calm. This class starts with slow, easy stretches to work out stiffness, then transitions to restful positions. Slow and low to the ground make it easy for people at any level. Read class details

7:30 - 8:30pm

Deep Chill view

Gentle/Restorative Yoga in Cedar Park Texas on 2025-08-29 at 7:30 - 8:30pmGentle/Restorative yoga details

Flow Yoga Cedar Park in Cedar Park Texas Nina K.

Deep Chill combines gentle movement with deep relaxation to help you release tension and find calm. This class starts with slow, easy stretches to work out stiffness, then transitions to restful positions. Slow and low to the ground make it easy for people at any level. Read class details