The Best Rated Yoga Studio in Texas • Flow Yoga

Heated and non-heated yoga for (y)all - non intimidating classes for pregnant, guys, seniors and everyone in-between. Theres a reason we're rated the top studio in the whole state.Powered by women. Minority Run.Austin Made. Modern & Traditional. For all ages.

We do things a little different

Dozens of class styles

30 days for $30

Spiritual Healing in Guatemala

7 days of lakeside healing in Guatemala

Apr 14 - 20

Puerto Rico Kundalini Retreat

A relaxing, 7-day retreat on the Caribbean sea

April 28 - May 04

7 days in Bali

Cultural immersion and chakra rebalancing

Jul 20, 2024

Today's next classes

All locations3rd EyeNorth LoopCedar ParkOnlineWestgateFlowmaginGeorgetown

Upcoming events

Connect with the community, learn something new, or just find something to do

Get to know Flow with unlimited access to all classes at any Flow studio for 30 days

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30 day trial for $30

Dozens of class styles

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Austin.

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Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

Best Rated In Texas

Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

April 28 - May 04, 2024

Puerto Rico Kundalini Retreat

Join Gurudhan for a relaxing 7 day, 6 night retreat on the white sand shores of the Caribbean Sea. This transformative experience invites you to embark on a journey of self-exploration, rejuvenation, and inner growth so you can return home with a renewed sense of purpose, clarity and connection to your authentic self.

Visit Puerto Rico

April 14 - 20, 2024

Spiritual Reset in Lake Atitlán

Immerse yourself in a transformative 7-day, 6-night retreat set against the stunning backdrop of Lake Atitlán in Guatemala. This enriching experience is designed to guide you on a holistic journey, nurturing your mind, body, spirit, fostering a sense of community, and connecting with the natural world.

Visit Guatemala

Jul 20 - Jul 27, 2024

7 Days to Inner Peace in Bali

Let's embark on a fantastic journey to harmonize your mind, body, and spirit in the serene heart of Bali! This retreat is nestled in a remote jungle, just a short 20-minute drive from the city. Each day, we'll focus on rebalancing your chakras through various transformative activities.

Visit Bali

Costa Rica Jungle Getaway

Come unplug from the hustle and bustle or your daily routine and plug into nature. We're taking a long weekend to embrace nature, push ourselves and get uncomfortable in the jungle of Costa Rica during rainy season. This is a primal getaway to disrupt your monotony. We'll do some outdoor yoga, trek through the jungle, practice breathwork, tread through the rivers and mud and find some calm while snorkeling or meditating.

Visit Costa Rica

May 22-27, 2024

Mexico - Yoga, Spirituality, and Beyond

Treat yourself to a deeply revitalizing, and renewing getaway! Picture yourself on the stunning shores of the Riviera Maya, in a wonderful Yoga retreat led by the Dallas Yoga Center's own Stacy Shepherd. Indulge in daily yoga and meditation sessions, choose captivating excursions, bask in the sun on pristine beaches, forge meaningful connections with fellow retreat-goers, and enjoy delicious cuisine for a truly unforgettable all-inclusive experience conveniently located only 30-minutes from the Cancun airport.

Visit Mexico

Mar 24 - April 4, 2024

Journey to Sacred North India

A soul-inspiring quest through India's yogic and spiritual heritage. This journey will lead you through ancient wonders and sacred sites, including the Taj Mahal, the Ganges River, Rishikesh, and Haridwar.

Visit North India
Other Retreats

Puerto Rico

Guatemala

Bali

Costa Rica

Mexico

India

Locations

With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

2,000+

5 star reviews

Trusted in Austin for over 12 years

Headed up by a
powerhouse of women

And the top
teachers in the country

A little glimpse into
who we are

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