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3 locations around Austin that are some of the largest studios in the US

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In-person Class Schedule

Join your favorite classes from anywhere in the world, live.

  • SunApr 18
  • MonApr 19
  • TueApr 20
  • WedApr 21
  • ThuApr 22
  • FriApr 23
  • SatApr 24
  • SunApr 25
  • MonApr 26
  • TueApr 27
  • WedApr 28
  • ThuApr 29
  • FriApr 30
  • SatMay 1
  • SunMay 2
  • MonMay 3
  • TueMay 4
  • WedMay 5
  • ThuMay 6
  • FriMay 7
  • SatMay 8
  • SunMay 9
  • MonMay 10
  • TueMay 11
  • WedMay 12
  • ThuMay 13
  • FriMay 14
  • SatMay 15
All Cedar Park Westgate Anderson
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Upcoming In-studio Events

Connect with the community, learn something new, or just find something to do

23 Apr
At Flow Yoga Westgate
Authentic Relating - Austin Yoga Event

Authentic Relating: Your Relationship w/ Anger You may have heard of the Hunger Games… but what about the Authentic Relating Games? This session’s theme is about you and your relationship with anger. Intimacy Coach Tom Major will lead you through “games” — experimental exercises designed to tap into what makes you tick, why you tick the way you do, and healthy, positive ways to fully feel your emotion, and handle it in stride, with grace and as your best self. This is a 2-hour journey, safe environment, of stepping out of your shell, healing your relationship with yourself, and learning to be comfortable in your own skin and then taking your most authentic being to connect with others. The Authentic Relating Games, put simply, are a place to practice being human.What kinds of experiences are waiting for you at the games? This is an opportunity to:-Expand your friend circle-Learn something about yourself-Explore the human experience-Have the courage to reveal something about yourself-Have the compassion to hold space for another as they reveal themselves-Feel and express lots of JOY! Your facilitator is skilled at organizing game sessions to suit whatever context and goals you desire. Most game sessions are built around a theme - exploring masculine/feminine polarity, setting healthy boundaries, etc. These settings give participants the opportunity to dive deeper into a specific area of their life which they intend to explore.The Authentic Relating Games are set up one-on-one, in small groups and/or with the whole group. Some are light, fun and playful, while others are serious and edgy… but, no worries - they each have a focus on paying attention to your experience of yourself, and others, in the present moment. You’ll tap into the good stuff.

23 Apr
At Flow Yoga Westgate
AUTHENTIC RELATING - Austin Yoga Event

Authentic Relating: Your Relationship with AngerYou may have heard of the Hunger Games… but what about the Authentic Relating Games? This session’s theme is about you and your relationship with anger. Intimacy Coach Major Tom will lead you through “games” — experimental exercises designed to tap into what makes you tick, why you tick the way you do, and healthy, positive ways to fully feel your emotion, and handle it in stride, with grace and as your best self. This is a 2-hour journey, safe environment, of stepping out of your shell, healing your relationship with yourself, and learning to be comfortable in your own skin and then taking your most authentic being to connect with others. The Authentic Relating Games, put simply, are a place to practice being human.What kinds of experiences are waiting for you at the games? This is an opportunity to:Expand your friend circleLearn something about yourselfExplore the human experienceHave the courage to reveal something about yourselfHave the compassion to hold space for another as they reveal themselvesFeel and express lots of JOY!Your facilitator is skilled at organizing game sessions to suit whatever context and goals you desire. Most game sessions are built around a theme - exploring masculine/feminine polarity, setting healthy boundaries, etc. These settings give participants the opportunity to dive deeper into a specific area of their life which they intend to explore.The Authentic Relating Games are set up one-on-one, in small groups and/or with the whole group. Some are light, fun and playful, while others are serious and edgy… but, no worries - they each have a focus on paying attention to your experience of yourself, and others, in the present moment. You’ll tap into the good stuff.

Locations

With locations all over town and memberships that get you unlimited yoga at all Flow locations, we've got you covered.

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