
200+ VIRTUAL CLASSES
Practice anywhere in the world with live streaming classes, on-demand videos and virtual series on topics ranging from flexibility, to meditation and traditional yoga.
HIGHEST RATED IN TEXAS
Theres a reason thousands of students have called Flow their second home for nearly a decade. Come experience yoga that makes you feel at home.


700+ IN-PERSON CLASSES.
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Austin.
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WE BEND OVER BACKWARDS

Can’t Live Without Flow!
I absolutely love this place!! I only started yoga a month back and now I can’t live without it! Everyone who works here is so friendly and even more importantly, very welcoming! I was very skeptical before trying yoga out and I’m so glad I did and especially here! Thank y’all for always making me feel like I’ve always belonged.
student since 2018
I Enjoy Every Class
I have been to a few studios around Austin and Flow is by far the best. The teachers make it a point to know everyone, and guide through advanced moves or less difficult moves. Every class offers something different. I have enjoyed every class I’ve taken!
student since 2019
Nurturing Community
I love Flow Yoga! The staff is friendly and easy-going, the teachers are great and the space is nice, but the best thing about Flow's people is their dedication to serving and nurturing yoga communities.
student since 2018
Surpassed Expectations
The teachers here surpassed my expectations!! They are great! I was a Total novice but I felt comfortable in all the classes!!!
student since 2019
Accommodates Special Needs
Amazing! The instructors are all wonderful, kind and truly care. My son is Autistic and Flow Yoga has been the perfect alternative to high school PE. Yoga has helped with his balance. He is more calm and able to control his breathing better. He is also sleeping much better at night. The instructors treat him with respect, patience and accommodate his special needs. Flow Yoga has classes for all levels and ages. I highly recommend Flow Yoga and their instructors.
student since 2018
Friendly and Helpful
These good people came in to fill the vacuum left by Yoga Yoga. Their commitment to facilitating practice during the transition and after has been exceptional. They have helped us to keep our teachers and our Ashtanga community together. They’re friendly and helpful, the teachers are great, and the atmosphere is laid back and happy. Come on down!
student since 2019