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Ease into yoga at Flow with your first day free

Try out the highest rated yoga in Texas with unlimited access to all in-person and online classes as well as all recorded classes and Series - free for your first day.

200+ VIRTUAL CLASSES

Practice anywhere in the world with live streaming classes, on-demand videos and virtual series on topics ranging from flexibility, to meditation and traditional yoga.

HIGHEST RATED IN TEXAS

Theres a reason thousands of students have called Flow their second home for nearly a decade. Come experience yoga that makes you feel at home.

700+ IN-PERSON CLASSES.

Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Austin.

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WE BEND OVER BACKWARDS

Amazing Studio

This studio is amazing, I have felt so welcome since I joined. The instructors are very encouraging and helpful. I highly recommend this studio to anyone that wants to be consistent or to improve their yoga practice.

Danielle O. student since 2019

Accommodates Special Needs

Amazing! The instructors are all wonderful, kind and truly care. My son is Autistic and Flow Yoga has been the perfect alternative to high school PE. Yoga has helped with his balance. He is more calm and able to control his breathing better. He is also sleeping much better at night. The instructors treat him with respect, patience and accommodate his special needs. Flow Yoga has classes for all levels and ages. I highly recommend Flow Yoga and their instructors.

Melissa G. student since 2018

Great!

The teachers here surpassed my expectations!! They are great! I was a Total novice but I felt comfortable in all the classes!!!

Jeremy E. student since 2017

I Enjoy Every Class

I have been to a few studios around Austin and Flow is by far the best. The teachers make it a point to know everyone, and guide through advanced moves or less difficult moves. Every class offers something different. I have enjoyed every class I’ve taken!

Amanda L. student since 2019

Feels Like Home

I've attended 3 classes at Flow yoga and I'm in love. I've been searching for a studio that felt like home and I believe I've found it. I'm so excited to continue my practice in this warm welcoming environment.

Heather C. student since 2019

Diverse Schedule

My wife and I love Flow Yoga and all the wonderful instructors. Nice diverse schedule with heated and non-heated options. Cedar park location is always very clean, very relaxing place. Just what we need after kids :)

Paul D. student since 2019
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