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We have the widest selection of classes in Austin with over 700 options a month and the only studio in town to offer non-heated, heated and infrared classes. With Kundalini, Hatha, Yin and beyond, our classes range from beginner to advanced, new wave to traditional.

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We have the widest selection of classes in Austin with over 700 options a month and the only studio around to offer non-heated, heated and infrared classes. With Kundalini, Hatha, Yin and beyond, our classes range from beginner to advanced, new wave to traditional.

Travis county has requested businesses to limit occupancy as part of Stage 5 guidelines over the holidays. For Flow, our policies and procedures have not changed since the last time we were in Stage 5. You can read that over here.
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